{"id":956,"date":"2021-03-21T17:13:20","date_gmt":"2021-03-21T09:13:20","guid":{"rendered":"https:\/\/nissipublishing.com.my\/sandrazumba\/?page_id=956"},"modified":"2025-09-30T23:19:34","modified_gmt":"2025-09-30T15:19:34","slug":"about-this-journey","status":"publish","type":"page","link":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans","title":{"rendered":"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b"},"content":{"rendered":"<div id='fullscreen_slider_1'  class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first   container_wrap fullsize' style=' '  ><a href='#next-section' title='' class='scroll-down-link av-control-hidden' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div   data-size='no scaling'  data-lightbox_size='large'  data-animation='fade'  data-conditional_play=''  data-ids='605'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='true'  data-slide_height='100'  data-handle='av_fullscreen'  data-interval='7'  data-class=' '  data-el_id=''  data-css_id='fullscreen_slider_1'  data-scroll_down='aviaTBscroll_down'  data-control_layout='av-control-hidden'  data-custom_markup=''  data-perma_caption='aviaTBperma_caption'  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-stretch=''  class='avia-slideshow avia-slideshow-1 av-slider-scroll-down-active av-control-hidden av-default-height-applied avia-slideshow-no scaling av_fullscreen   avia-fade-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 66.685912240185%;' ><li style='background-position:center right;' data-img-url='https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Evening-Zumba-Workout.jpg' class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class = \"caption_fullwidth av-slideshow-caption caption_center\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  style='font-size:70px; ' class='avia-caption-title  '  itemprop=\"name\" >Sandra Sii \u5c0f\u5a1f\u548c\u4f60\u7684\u5c0a\u5df4\u4e4b\u65c5<\/h2><div class='avia-caption-content  av_inherit_color'  itemprop=\"description\"   style='font-size:24px; '><p>\u5065\u8eab\u8bfe\u7a0b + \u996e\u98df\u7ba1\u7406 + \u5fc3\u7075\u5065\u5eb7<\/p>\n<\/div><a href='https:\/\/nissipublishing.com.my\/sandrazumba\/about-sandra\/?lang=zh-hans'  class='avia-slideshow-button avia-button avia-color-light avia-multi-slideshow-button' data-duration='800' data-easing='easeInOutQuad'>\u5173\u4e8eSandra\u5c0f\u5a1f<\/a><a href='https:\/\/nissipublishing.com.my\/sandrazumba\/services\/?lang=zh-hans'  class='avia-slideshow-button avia-button avia-color-theme-color avia-multi-slideshow-button avia-slideshow-button-2' data-duration='800' data-easing='easeInOutQuad'>\u6211\u4eec\u7684\u670d\u52a1<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='welcome'  class='av-layout-grid-container entry-content-wrapper main_color av-fixed-cells     avia-builder-el-1  el_after_av_fullscreen  el_before_av_layout_row  submenu-not-first container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-2  el_before_av_cell_one_fourth  avia-builder-el-first   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#719430; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-3  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#92bb46; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-4  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#acd464; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-5  el_after_av_cell_one_fourth  avia-builder-el-last   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#e1fbb2; ' ><div class='flex_cell_inner' ><\/div><\/div>\n<\/div>\n<div id='hello'  class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells     avia-builder-el-6  el_after_av_layout_row  el_before_av_layout_row  submenu-not-first container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_half  avia-builder-el-7  el_before_av_cell_one_half  avia-builder-el-first   \"  style='vertical-align:top; padding:100px; ' ><div class='flex_cell_inner' ><p><div  style='padding-bottom:30px; font-size:70px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u5b88\u62a4\u5065\u5eb7\u7684<u>\u79d8\u8bc0<\/u>?<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Sandra Sii<\/strong> \u5f90\u6167\u5a1f\u8001\u5e08\u662f <strong>Sandra Fitness<\/strong>\uff08\u5c0f\u5a1f\u5c0a\u5df4\uff09 \u7684\u521b\u59cb\u4eba\uff0c\u4e5f\u662f\u4e00\u540d\u4e13\u4e1a\u5c0a\u5df4\u5065\u8eab\u6559\u7ec3\u3002\u5979\u70ed\u5ff1\u4e8e\u6559\u5bfc\u5979\u7684\u5b66\u751f\u4eec\u5982\u4f55\u57f9\u517b\u89c4\u5f8b\u8fd0\u52a8\u53ca\u5065\u5eb7\u996e\u98df\u7684\u4e60\u60ef\u3002<\/p>\n<p>\u8fc7\u53bb\uff0c\u5979\u7ecf\u8fc7\u65e0\u6570\u6b21\u7684\u5c1d\u8bd5\u4e0e\u5931\u8d25\uff0c\u5979\u7acb\u5fd7\u5e2e\u52a9\u5927\u5bb6\u89e3\u5f00\u5bf9\u4e8e\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u53ca\u996e\u98df\u65b9\u9762\u7684\u9519\u8bef\u8ba4\u77e5\u3002<\/p>\n<\/div><\/section><br \/>\n<div  style='height:20px' class='hr hr-invisible   avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:29px; '  itemprop=\"text\" ><p><span style=\"text-decoration: underline;\">\u82e5\u60a8\u7f3a\u4e4f\u8fd0\u52a8\u7684\u7eaa\u5f8b\u6216\u52a8\u529b\uff0c\u56e0\u4e3a\u8eab\u5fc3\u75b2\u52b3\u3001\u88ab\u5bb6\u5ead\u91cd\u62c5\u538b\u5f97\u5598\u4e0d\u8fc7\u6c14\u7b49\uff0c\u5c0a\u5df4\u5065\u8eab\u8bfe\u7a0b\uff0c\u80fd\u5e2e\u52a9\u60a8\u7ef4\u6301\u957f\u671f\u8fd0\u52a8\u7684\u4e60\u60ef\u3002\u5c0a\u5df4\u5065\u8eab\u8bfe\u7a0b\u6b63\u662f\u4e3a\u6240\u6709\u521d\u5b66\u8005\u91cf\u8eab\u5b9a\u505a\u3002 <\/span><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div><div class=\"flex_cell no_margin av_one_half  avia-builder-el-12  el_after_av_cell_one_half  avia-builder-el-last  helping-msg  avia-full-stretch \"  style='background:url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/cheese-300x200.jpg) center right no-repeat scroll #719430; vertical-align:top; padding:100px; background-color:#719430; ' ><div class='flex_cell_inner' ><p><div  style='padding-bottom:30px; color:#ffffff;font-size:70px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-13  el_before_av_one_half  avia-builder-el-first  helping-intro-msg av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u63d0\u5347\u8eab\u5fc3\u5065\u5eb7\u3001\u6539\u5584\u60c5\u7eea\u3001\u4eab\u53d7\u66f4\u4f18\u8d28\u7684\u751f\u6d3b<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'><\/div><\/div><\/div><br \/>\n<div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding first  avia-builder-el-14  el_after_av_heading  el_before_av_one_half  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><p>\u901a\u8fc75\u5927\u5143\u7d20\u6539\u8fdb:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u5c0a\u5df4\u5065\u8eab\u8bfe\u7a0b<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Plate By Zumba \u5747\u8861\u5065\u5eb7\u996e\u98df\u8ba1\u5212<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u826f\u597d\u7684\u7761\u7720<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8db3\u591f\u7684\u996e\u6c34\u91cf <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u60c5\u7eea\u7ba1\u7406<\/li>\n<\/ol>\n<\/div><\/section><\/div><div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   avia-builder-el-16  el_after_av_one_half  el_before_av_hr  \" style='border-radius:0px; '><\/div><div  style='height:160px' class='hr hr-invisible   avia-builder-el-17  el_after_av_one_half  el_before_av_button '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-left  avia-builder-el-18  el_after_av_hr  avia-builder-el-last ' ><a href='https:\/\/nissipublishing.com.my\/sandrazumba\/studio-class\/?lang=zh-hans'  class='avia-button av-icon-on-hover avia-color-light   avia-icon_select-yes-right-icon avia-size-large avia-position-left '   ><span class='avia_iconbox_title' >\u5f00\u59cb\u4f60\u7684\u5c0a\u5df4\u65c5\u7a0b<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<div id='welcome'  class='av-layout-grid-container entry-content-wrapper main_color av-fixed-cells     avia-builder-el-19  el_after_av_layout_row  el_before_av_masonry_entries  submenu-not-first container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_fifth  avia-builder-el-20  el_before_av_cell_three_fifth  avia-builder-el-first   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#719430; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_three_fifth  avia-builder-el-21  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth   \"  style='height:15px; min-height:15px;vertical-align:middle; padding:50px 20px 50px 20px ; background-color:#92bb46; ' ><div class='flex_cell_inner' ><div  style='padding-bottom:0px; color:#ffffff;font-size:50px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-22  avia-builder-el-no-sibling  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Sandra\u80fd\u4e3a\u60a8\u505a\u4ec0\u4e48\uff1f<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'><\/div><\/div><\/div>\n<\/div><\/div><div class=\"flex_cell no_margin av_one_fifth  avia-builder-el-23  el_after_av_cell_three_fifth  avia-builder-el-last   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#719430; ' ><div class='flex_cell_inner' ><\/div><\/div>\n<\/div>\n<div id='av-masonry-1' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-on-hover-hide av-caption-style-overlay    ' style='background-color:#92bb46; ' ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/nissipublishing.com.my\/sandrazumba\/our-services\/physical-health\/\"  id='av-masonry-1-item-363' data-av-masonry-item='363' class='av-masonry-entry isotope-item post-363 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Physical Health\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/woman-running-705x470.jpg);\" title=\"Physical Health\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Physical Health<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/nissipublishing.com.my\/sandrazumba\/our-services\/nutrition\/\"  id='av-masonry-1-item-364' data-av-masonry-item='364' class='av-masonry-entry isotope-item post-364 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Nutrition\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/complete-healthy-breakfast-m-705x502.jpg);\" title=\"Nutrition\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Nutrition<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/nissipublishing.com.my\/sandrazumba\/our-services\/mental-health\/\"  id='av-masonry-1-item-365' data-av-masonry-item='365' class='av-masonry-entry isotope-item post-365 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Mental Health\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class=\"av-masonry-image-container\" style=\"background-image: url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/healthy-lifestyle-m-705x470.jpg);\" title=\"Mental Health\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Mental Health<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n<div id='av_section_1'  class='avia-section main_color avia-section-huge avia-no-shadow  avia-bg-style-scroll  avia-builder-el-25  el_after_av_masonry_entries  el_before_av_layout_row   container_wrap fullsize' style='background-repeat: no-repeat; background-image: url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/food-bg-3.jpg);background-attachment: scroll; background-position: bottom right;  '  data-section-bg-repeat='no-repeat'><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-956'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-26  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-27  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf102' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u996e\u98df\u8425\u517b\u8d44\u8baf\u5206\u4eab<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>Plate by Zumba\u996e\u98df\u8425\u517b\u8ba1\u5212\uff0c\u53ef\u8ba9\u60a8\u7ef4\u6301\u6b63\u5e38BMI\u4f53\u91cd\u7684\u540c\u65f6\uff0c\u80fd\u4eab\u53d7\u81ea\u5df1\u559c\u7231\u7684\u98df\u7269\uff0c\u65e0\u987b\u4f7f\u7528\u8425\u517b\u8865\u5145\u5242\u6216\u7626\u8eab\u4ea7\u54c1\u3002\u60a8\u6240\u9700\u8981\u6444\u53d6\u7684\u53ea\u662f\u5929\u7136\u672a\u52a0\u5de5\u7684\u65b0\u9c9c\u98df\u6750\u3002<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-28  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-29  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf122' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u7626\u8eab\u51cf\u80a5<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>Zumba\u6bcf\u5c0f\u65f6\u53ef\u5e2e\u60a8\u71c3\u70e7600\u81f31000\u5361\u8def\u91cc\uff0c\u80fd\u6709\u6548\u51cf\u5c11\u4f53\u5185\u591a\u4f59\u8102\u80aa\uff0c\u63d0\u9ad8\u65b0\u9648\u4ee3\u8c22\uff01<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-30  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-31  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue866' data-av_iconfont='entypo-fontello'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u826f\u597d\u60c5\u7eea<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>\u6bcf\u4e00\u6b21\u5c0a\u5df4\u5065\u8eab\u8bfe\u7a0b\uff0c\u90fd\u4f1a\u5e2e\u52a9\u8eab\u4f53\u91ca\u653e\u591a\u5df4\u80fa\u3002\u4f17\u6240\u5468\u77e5\uff0c\u591a\u5df4\u80fa\u6b63\u5f0f\u662f\u4e00\u79cd\u201c\u5feb\u4e50\u201d\u7684\u8377\u5c14\u8499\uff0c\u53ef\u5e2e\u52a9\u60a8\u6539\u5584\u60c5\u7eea\uff0c\u8fd0\u52a8\u540e\u6709\u6109\u60a6\u7684\u611f\u89c9\u3002<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-32  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-33  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf107' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u5728\u5bb6\u8fd0\u52a8<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>\u5982\u679c\u60a8\u6b63\u62c5\u5fc3\u75ab\u60c5\u6216\u5904\u4e8e\u5fd9\u788c\uff0c\u5c45\u5bb6\u8fd0\u52a8\u5bf9\u60a8\u6765\u8bf4\uff0c\u4f1a\u662f\u66f4\u65b9\u4fbf\u548c\u8212\u9002\u7684\u9009\u62e9\u3002<\/p>\n<p>Sandra \u4e3a\u60a8\u63d0\u4f9b 24 \u5c0f\u65f6\u7ebf\u4e0a\u5c0a\u5df4\u5065\u8eab\u8bfe\u7a0b\u3002\u65e0\u8bba\u60a8\u5728\u54ea\u4e2a\u56fd\u5bb6\u6216\u65f6\u533a\uff0c\u90fd\u53ef\u81ea\u7531\u9009\u62e9\u81ea\u5df1\u9002\u5408\u7684\u8fd0\u52a8\u7684\u65f6\u95f4\u3002<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-34  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-35  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf11d' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u5de5\u4f5c\u4e0e\u751f\u6d3b\u7684\u5e73\u8861<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>\u57f9\u517b\u826f\u597d\u548c\u5e73\u8861\u7684\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u8fd9\u5c06\u6539\u5584\u60a8\u7684\u7761\u7720\u3001\u996e\u98df\u3001\u8fd0\u52a8\u3001\u60c5\u7eea\u548c\u81ea\u4fe1\u3002<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-36  el_after_av_one_third  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><article  class=\"iconbox iconbox_left_content    avia-builder-el-37  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\uf10c' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"  >\u8fd0\u52a8\u4f19\u4f34<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>\u8ba9Sandra\u6210\u4e3a\u60a8\u7684\u8fd0\u52a8\u4f19\u4f34\u3002\u901a\u8fc7\u5979\u7684\u6545\u4e8b\u548c\u7ecf\u5386\u6765\u9f13\u52b1\u60a8\uff0c\u4e0e\u60a8\u5206\u4eab\u5979\u81ea2016\u5e74\u81f3\u4eca6\u5e74\uff0c\u5982\u4f55\u517b\u6210\u6bcf\u5468\u5b9a\u671f\u548c\u957f\u671f\u7ef4\u6301\u8fd0\u52a8\u7684\u4e60\u60ef\u3002<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-4'  class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells     avia-builder-el-38  el_after_av_section  el_before_av_layout_row  submenu-not-first container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_half  avia-builder-el-39  el_before_av_cell_one_half  avia-builder-el-first   avia-full-stretch av-zero-padding \"  style='background:url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/complete-healthy-breakfast-m-300x214.jpg) center left no-repeat scroll; vertical-align:middle; padding:0px; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_half  avia-builder-el-40  el_after_av_cell_one_half  avia-builder-el-last   \"  style='vertical-align:middle; padding:100px; background-color:#f7f7f7; ' ><div class='flex_cell_inner' ><p><div  style='padding-bottom:20px; font-size:50px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>\u5c0a\u5df4\u5065\u5eb7\u76d8<\/u> \u996e\u98df\u8425\u517b\u8ba1\u5212<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>\u5c0a\u5df4\u5065\u5eb7\u996e\u98df\u8bfe\u7a0b\u89e3\u51b3\u4e86\u5bb6\u5ead\u4e3b\u5987\u96be\u4ee5\u5e2e\u52a9\u5bb6\u4eba\u51c6\u5907\u5065\u5eb7\u996e\u98df\u6216\u996e\u98df\u4e0d\u5747\u8861\u7684\u95ee\u9898\u3002<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n<div id='welcome'  class='av-layout-grid-container entry-content-wrapper main_color av-fixed-cells     avia-builder-el-43  el_after_av_layout_row  el_before_av_section  submenu-not-first container_wrap fullsize' style=' '  >\n<div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-44  el_before_av_cell_one_fourth  avia-builder-el-first   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#719430; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-45  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#92bb46; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-46  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#acd464; ' ><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_fourth  avia-builder-el-47  el_after_av_cell_one_fourth  avia-builder-el-last   av-zero-padding \"  style='height:15px; min-height:15px;vertical-align:top; padding:0px; background-color:#e1fbb2; ' ><div class='flex_cell_inner' ><\/div><\/div>\n<\/div>\n<div id='av_section_2'  class='avia-section alternate_color avia-section-huge avia-no-border-styling  avia-full-stretch av-section-color-overlay-active avia-bg-style-fixed  avia-builder-el-48  el_after_av_layout_row  avia-builder-el-last   container_wrap fullsize' style='background-repeat: no-repeat; background-image: url(https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2016\/05\/cheese.jpg);background-attachment: fixed; background-position: center center;  '  data-section-bg-repeat='stretch'><div class='av-section-color-overlay-wrap'><div class='av-section-color-overlay' style='opacity: 0.8; background-color: #000000; '><\/div><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-956'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_fifth  flex_column_div av-zero-column-padding first  avia-builder-el-49  el_before_av_three_fifth  avia-builder-el-first  \" style='border-radius:0px; '><\/div><div class=\"flex_column av_three_fifth  flex_column_div av-zero-column-padding   avia-builder-el-50  el_after_av_one_fifth  el_before_av_one_fifth  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: left;\"><a href=\"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-611 size-medium aligncenter\" src=\"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg\" alt=\"\" width=\"207\" height=\"300\" srcset=\"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg 207w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-705x1024.jpg 705w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-768x1115.jpg 768w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-1058x1536.jpg 1058w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-1410x2048.jpg 1410w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-1033x1500.jpg 1033w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-485x705.jpg 485w, https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-scaled.jpg 1763w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/a><\/p>\n<\/div><\/section><br \/>\n<div  style='padding-bottom:20px; font-size:50px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-52  el_after_av_textblock  el_before_av_textblock  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u5f00\u59cb\u5065\u5eb7\u751f\u6d3b\u65c5\u7a0b\uff0c\u5c0f\u5a1f\u662f\u60a8\u7684\u65c5\u9014\u826f\u4f34<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: left;\">\u65e0\u8bba\u60a8\u662f 20 \u591a\u5c81\u300130 \u591a\u5c81\u300140 \u591a\u5c81\u300150 \u591a\u5c81\u8fd8\u662f 60 \u591a\u5c81\uff0c\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u5b8c\u6210\u5c0a\u5df4\u5065\u5eb7\u8bfe\u7a0b\u3002 \u76f8\u4fe1\u81ea\u5df1\uff0c\u5f00\u59cb\u89c4\u5f8b\u8fd0\u52a8\uff0c\u89c4\u5212\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\uff0c\u6539\u5584\u8eab\u5fc3\u7075\u5065\u5eb7\u3002<\/p>\n<\/div><\/section><br \/>\n<div  style='height:20px' class='hr hr-invisible   avia-builder-el-54  el_after_av_textblock  el_before_av_button '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-55  el_after_av_hr  avia-builder-el-last ' ><a href='https:\/\/nissipublishing.com.my\/sandrazumba\/studio-class\/?lang=zh-hans'  class='avia-button av-icon-on-hover avia-color-light   avia-icon_select-yes-right-icon avia-size-large avia-position-center '   ><span class='avia_iconbox_title' >\u53c2\u4e0e<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_fifth  flex_column_div av-zero-column-padding   avia-builder-el-56  el_after_av_three_fifth  avia-builder-el-last  \" style='border-radius:0px; '><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-956","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans\" \/>\n<meta property=\"og:site_name\" content=\"Zumba Journey with Sandra Sii\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T15:19:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans\",\"url\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans\",\"name\":\"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Sandra-Sii-2020.12-207x300.jpg\",\"datePublished\":\"2021-03-21T09:13:20+00:00\",\"dateModified\":\"2025-09-30T15:19:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans#primaryimage\",\"url\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Sandra-Sii-2020.12-207x300.jpg\",\"contentUrl\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/Sandra-Sii-2020.12-207x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/about-this-journey\\\/?lang=zh-hans#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/#website\",\"url\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/\",\"name\":\"Zumba Journey with Sandra Sii\",\"description\":\"Zumba Fitness + Nutrition + Mental Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nissipublishing.com.my\\\/sandrazumba\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii","og_url":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans","og_site_name":"Zumba Journey with Sandra Sii","article_modified_time":"2025-09-30T15:19:34+00:00","og_image":[{"url":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans","url":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans","name":"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b - Zumba Journey with Sandra Sii","isPartOf":{"@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans#primaryimage"},"image":{"@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans#primaryimage"},"thumbnailUrl":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg","datePublished":"2021-03-21T09:13:20+00:00","dateModified":"2025-09-30T15:19:34+00:00","breadcrumb":{"@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans#primaryimage","url":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg","contentUrl":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-content\/uploads\/2021\/03\/Sandra-Sii-2020.12-207x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/about-this-journey\/?lang=zh-hans#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nissipublishing.com.my\/sandrazumba\/home\/"},{"@type":"ListItem","position":2,"name":"\u5173\u4e8e\u5c0a\u5df4\u65c5\u7a0b"}]},{"@type":"WebSite","@id":"https:\/\/nissipublishing.com.my\/sandrazumba\/#website","url":"https:\/\/nissipublishing.com.my\/sandrazumba\/","name":"Zumba Journey with Sandra Sii","description":"Zumba Fitness + Nutrition + Mental Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nissipublishing.com.my\/sandrazumba\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/pages\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":28,"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/pages\/956\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/pages\/956\/revisions\/1762"}],"wp:attachment":[{"href":"https:\/\/nissipublishing.com.my\/sandrazumba\/wp-json\/wp\/v2\/media?parent=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}